While telehealth or remote counseling is not a new phenomenon, it’s widespread use is definitely new to most. Yet, the Covid-19 pandemic has made caution a priority and change a necessity. The counseling dynamic is certainly no exception. At a time when safety is paramount, social distancing recommendations and stay-at-home orders preclude traditional in-person sessions. […]
We all get locked out sometimes. It is rarely anticipated yet always frustrating. This very experience happened to me recently. I came home, put my key in the door knob, and turned. Only on this occasion the door wouldn’t open. I checked that I had the right key and tried it again, as I had […]
Mental health challenges vary significantly in their nature and severity, and only broadly fit under the same umbrella. Yet, whether dealing with depression, mania, anxiety, or psychosis, the impact on those diagnosed and their loved ones can be devastating. Further, being confronted with a mental health diagnosis can be both bewildering and terrifying. It may […]
