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Counseling Services: Marriage, Anxiety, Depression: Harrisburg, Camp Hill

  • Home
  • About
    • About Us
    • Jeff Verrecchio
    • Remote Sessions
    • Rates
    • Privacy
    • Frequently Asked Questions
    • Resources
    • Careers
  • Marriage Counseling
  • All Services
  • Blog
  • Contact
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Be the Light: How to Help a Loved One C-O-P-E with a Mental Health Challenge

May 31, 2018 by Jeff Verrecchio

Talking with a loved one

Mental health challenges vary significantly in their nature and severity, and only broadly fit under the same umbrella. Yet, whether dealing with depression, mania, anxiety, or psychosis, the impact on those diagnosed and their loved ones can be devastating.  Further, being confronted with a mental health diagnosis can be both bewildering and terrifying.  It may […]

Filed Under: Advocacy, Coping Skills, Featured, Mental Health

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Recharging by Unplugging: How Getting Back to Basics Can Get You Back on Track

February 3, 2018 by Jeff Verrecchio

Are you feeling overwhelmed? If so, you’re not alone. When life feels like it’s on fast forward, it’s time to hit pause. Try recharging by unplugging, through getting back to the basics of “Reading, Writing, and Arithmetic.” Reading For the majority of us, most of the reading we do these days comes by way of […]

Filed Under: Coping Skills, Featured, Relaxation Strategies, Sustainable Wellness

Inspired Counseling Solutions - Camp Hill PA

Inspired Counseling Solutions

355 N. 21st Street, Suite 204
Camp Hill, PA 17011


717-761-5301


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